headspace Batemans Bay is running two FREE 5-week courses on preparing for Year 7 and Year 12.
The Year 12 Program
headstart is a 5-week program that offers a supportive and fun opportunity to learn valuable coping skills to help manage anxiety, stress and depression.
Each week participants will gain skills and knowledge to empower them to maintain a healthy balance between life and study while they navigate their final year of high school.
The Year 7 Program
headstart is a 5-week program that offers a supportive and fun opportunity to learn valuable coping skills to help manage anxiety, stress and depression.
Each week participants will learn how to communicate more effectively, navigate conflict and stress in healthy ways as well as understand how emotions affect the way we think and act.